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Yüzmeyi seven kişilerde sık rastlandığı için 'Yüzücü kulağı hastalığı ' olarak da adlandırılan dış kulak yolu enfeksiyonu, genellikte bakterin artmasıyla meydana geliyor. Kirli sularda yüzme ve suyla fazla temas nedeniyle özellikle yaz mevsiminde sık görülüyor. İlerlediğinde şiddetli ağrıya, kulakta tıkanıklığa, iltihaplı akıntıya, geçici işitme kaybına, hatta enfeksiyonun vücuda yayılmasına bile yol açabiliyor.
Kulak Burun ve Boğaz Hastalıkları Uzmanı Doç. Dr. Suat Bilici, erken teşhisin son derece önemli olduğunu belirtiyor. "Dikkat edilmesi gereken bir başka önemli nokta ise hekime danışmadan antibiyotik ve kulak damlası kullanımından kaçınmaktır. Örneğin, mantar birikintisi varsa, gelişigüzel alınan damlalar etki etmeyecek ve zaman kaybı nedeniyle enfeksiyonun ilerlemesine sebep olabilecektir. Yine bu enfeksiyonu basit bir problem gibi görüp bitkisel sıvı ürünler kullanmak da tedavi sürecini uzatacaktır" diye konuşuyor. BU YÖNTEMLERİ DENEYİN Özellikle havuzda, kulağınızın suyla temasını önlemek için mutlaka bone kullanın. Temizliğinden emin olduğunuz havuz veya denizi tercih edin. Kulağınızda ağrı varsa tıkaç kullanmadan havuz veya denize girmeyin. Kulağınızın ıslanması sonrasında nemini yumuşak bir pamukla alın. Kulağınızı temizleme çubuğu veya yabancı bir cisimle karıştırmayın. TIKAÇ KULLANMAK ENFEKSİYON YAPAR Dış kulak yolunda darlık, kemiksi büyüme ve buşon gibi kulak yolunu daraltan etkenler, pamuklu çubuklar, yabancı cisim veya kaşıma ile oluşan travmalar, işitme cihazı ya da kulak tıkacı kullanımı, kirli suda yüzmek ve çok sık duş almak, enfeksiyona zemin hazırlayan nedenleri oluşturuyor. Bu etkenler, bakterilerin veya mantarların daha kolay üremelerine yol açabiliyor. Dış kulak yolu enfeksiyonunun ilk belirtileri genellikle kaşıntı ve ağrı oluyor. Bu yakınmalara daha sonra kulakta akıntı ve dolgunluk hissi ekleniyor, tablo ilerlediğinde ağrı şiddetlenirken ateş ile boyunda şişlikler de görülebiliyor.
BUZLU KAHVE KALBE DARBE Yazın kavurucu sıcaklarından bunalan vatandaşlar, soğuk içecekler içerek serinlemeye çalışıyor. Ancak fazlası hastalıkları çağırıyor. İç Hastalıkları Uzmanı Dr. Öğr. Üyesi Hakani Hazar, aşırı buzlu su, buzlu çay, buzlu kahve gibi içeceklerin tüketiminin kalp atış hızını düşürdüğünü söylüyor. BAĞIRSAK DOSTU KURU İNCİR Yazın yaşı, kışın ise kurusuyla ağızları tatlandıran incir, bağışıklığı artırır. Lifli yapısı ile bağırsak hareketlerini düzenler. 1 bardak sütle birlikte tüketildiğinde ise kemikleri güçlendirir. KOLESTEROLE LEBLEBİ Şifa deposu leblebi, açlığı giderir. Kalbi kuvvetlendirir. Kötü kolesterolü düşürür. Hafızayı güçlendirir. Bağışıklığı destekler. Kan şekerini dengeler. KIRIŞIKLIĞA AHUDUDU Ahududu, doğal ağrı kesicidir. Hafızayı güçlendirir. Cildi besler. Kırışıklığı engeller. Kilo verdirir. Sperm kalitesini yükseltir. Doğurganlığı artırır.